Introduction to the Progressive Utilization Theory (PROUT)

The Progressive Utilization Theory (PROUT) is a spiritually grounded socio-economic system based on the concept that this universe is a thought-projection of the Cosmic Consciousness and that people should share the resources of the world as members of one common family.

In this podcast Dada Vedaprajinananda outlines the basic components of the theory and explains how it can offer a way out of the present global economic crisis.  This audio file has been extracted from a video which can be seen at www.vimeo.com/dadaveda or in the embedded file here:

Ashtanga Yoga: The eight limbs of yoga practice

This podcast is an explanation of the eight limbs of yoga practice as formulated by Patainjali around 200 years BCE.  The presenter is Dada Vedaprajinananda.

The eight limbs mentioned in the podcast are:

1. Yama – practices of controlled contact whose result is to bring a person in harmony with the society around him or her.  These practices are : 1. Ahimsa, 2. Satya  3. Asteya 4. Brahmacarya and 5. Aparigraha  (listen to the podcast for the explanation!)
2. Niyama – practices whose result is inner purification.  The components of Niyama are 1. Shaoca 2. Santosa  3. Tapah  4. Svadhyaya  5. Iishvara Pranidhana
3. Asana – yoga postures
4. Pranayama – control of vital energy
5. Pratyahara – withdrawal from sensory stimuli
6. Dharana – concentration of mind at particular points
7. Dhyana – meditation, making the mind move in an unbroken flow towards the Supreme Consciousness
8. Samadhi – absorption of mind and unit consciousness in the Supreme Consciousness