Perfecting the Layers of the Mind

This is a workshop-class by Dada Vedaprajinananda at a retreat at Ananda Liina (www.anandaliina.org) in Urbana, IL on September 30, 2012. According to yoga, there are six layers of the mind (including the physical body) and they can be perfected and purified using the eight limbs of yoga practice (known as Ashtanga or Astaunga yoga). Dada explains yoga practices can be used to bring about the perfection of mind.

Posted in Meditation, Yoga.

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  1. Pingback: Notes and Photos from the Fall Retreat 2012 | anandaliina.org

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